After dealing with anxiety for most of my life, I finally decided to seek help when it became overwhelming. Seeking help can be scary, but Elizabeth was really understanding and never once made me feel judged. She took the time to really get to know me and my life, helping me navigate through various emotions. When I unexpectedly lost a family member, she was there to support me through it. Thanks to her support, I’ve noticed a positive shift in how I think, feel, and process things. I wouldn’t hesitate to reach out to Elizabeth again if I need some extra support down the road. Thank you!
After losing my son, I began therapy with Elizabeth for support as my family and I navigated our grief. As a dance practitioner I found Elizabeth hugely sensitive and aware of my self-expression through movement, even when working remotely. She facilitated the times when movement was more helpful for me to express my loss and find a way to hold what I was experiencing
My final session with Elizabeth had us sitting on my tapestry, enjoying it. I have never felt more at peace. I could not believe that I could create something of such beauty and that it came from within me, from my imagination. I had locked much of my imagination away and it was wonderful to be able to open the door. Sesame was the key I needed. There was no need for talking, my body did that for me and I was amazed to find I had another language within me. I had forgotten that too.
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